Just thoughts

Stress less

Hello, hello.

How are you folks? How is life going… maybe somebody would respond on these questions? Hehe

Life can be full of stress. Or it can be good, but we make it more harder. All the pressure around us can make us different. We start to stress too much and that can change you. Even you can get very sick. We laugh at this, because we think it’s not possible, but after a while, few years, we start to see, that our body and mind can’t take it anymore. We become depressed. We don’t want to live, everything is a burden… Try not to take all of this stuff too far. Fix it sooner. It’s possible.  Change some things, relax, don’t take too much burden… Little steps.

Stress less:

1.Focus on what you can control

2.Walk, enjoy in nature

3.Smile

4.Laugh

5.Color

6.Breath

7.Dance, like nobody is watching

8.Hug a lot

9.Ask for things you want

10.Remember good times

11.Make good memories

12.Treat yourself

13.Look for opportunities in your life

14.Enjoy in things you like

15.Find a hobby

16.Take some time just for yourself

17.Don’t be mad over small things

18.Look at you in the mirror every morning and say: It’s going to be a beautiful day.

Enjoy, M.

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